Morning Meltdown 100 – What it is and FREE sample!

Morning Meltdown 100 – What it is and FREE sample!

  Alright, this could have effectively been designated “DJ Live Rave Workout in Vegas!” This is stands out amongst the most extraordinary, fun, music-filled exercises I’ve completed at any point! If you are looking to get into the best shape of...
Who needs the gym?  Home workouts changed my life

Who needs the gym? Home workouts changed my life

Working out at home is a lot easier and convenient being a full-time working mama of 3! Working out at home is also less intimidating than going to the gym. I remember when I used to be a “gym goer” I would spend over an hour of travel time PLUS the time...
When You Just Don’t Feel Like Getting It Done

When You Just Don’t Feel Like Getting It Done

My workout this morning was definitely a perfect example of why I commit to pushing play no matter what  I was ready to go, had put all the things in place to just push play but I wasn’t feeling it at all.  I don’t care how long you been working out, even...
World Class Gym, Right In My Home

World Class Gym, Right In My Home

All set up and ready to hit play! A world class gym right in my home  No commute, no sharing equipment, no wondering what to do at the gym or completing my workout around their schedule… I have everything I need right here  The best thing is that I always know...
Your Kids Should Be Your Reason, Not Your Excuse

Your Kids Should Be Your Reason, Not Your Excuse

Saturday.. You’re all MINE This little stinker loves to interrupt my workouts everyday… sometimes it’s fun to interact with her, other times it’s 100% a pure distraction that drives me crazy…  Seriously… since having kids 14 years ago...