Who needs the gym?  Home workouts changed my life

Who needs the gym? Home workouts changed my life

Working out at home is a lot easier and convenient being a full-time working mama of 3! Working out at home is also less intimidating than going to the gym. I remember when I used to be a “gym goer” I would spend over an hour of travel time PLUS the time...
When You Just Don’t Feel Like Getting It Done

When You Just Don’t Feel Like Getting It Done

My workout this morning was definitely a perfect example of why I commit to pushing play no matter what  I was ready to go, had put all the things in place to just push play but I wasn’t feeling it at all.  I don’t care how long you been working out, even...