by | Apr 12, 2018 | Nutrition, Supplements
The short answer is “Yes!” However, just to keep things on the up-and-up, it’s important to note that the Beachbody Performance (BBP) line of supplements wasn’t designed for weight loss. It was designed for performance—but that’s okay. Performance isn’t the sole...
by | Apr 2, 2018 | 80 Day Obsession, Motivation, Workouts
It’s Monday!!!!! Anybody who’s been a friend of mine for any length of time knows I have a saying…. NEVER MISS A MONDAY!!! I have been insanely busy for a week and this weekend was the worst of it. I shuffled around from house to condo, lugging my...
