by | Mar 23, 2018 | Motivation, Workouts
My workout this morning was definitely a perfect example of why I commit to pushing play no matter what I was ready to go, had put all the things in place to just push play but I wasn’t feeling it at all. I don’t care how long you been working out, even...
by | Mar 20, 2018 | Motivation
Life is a marathon but as humans we forget that so often because we want it to be a sprint! We want our health and fitness to be perfect right now, we want money right now, we want better relationships or a better job RIGHT NOW!!! But the truth is that all of these...
by | Mar 12, 2018 | Workouts
All set up and ready to hit play! A world class gym right in my home No commute, no sharing equipment, no wondering what to do at the gym or completing my workout around their schedule… I have everything I need right here The best thing is that I always know...
by | Mar 11, 2018 | Workouts
Saturday.. You’re all MINE This little stinker loves to interrupt my workouts everyday… sometimes it’s fun to interact with her, other times it’s 100% a pure distraction that drives me crazy… Seriously… since having kids 14 years ago...
by | Mar 10, 2018 | Workouts
It doesn’t matter where you are right now. It doesn’t matter if it’s been 10 or even 20 years since you’ve worked out. It doesn’t matter if you have 10lbs or 100lbs to lose. The only thing that matters is that you start RIGHT WHERE YOU...
